Bosu
BOSU – it isn’t just a product. This is a multifunctional workout on a soft semi-sphere, or, also known as BOSU platform, it effectively strengthens deeper muscles and improves balance, develops strength. BOSU made its first models in 1999 and at first those were used for professional athletes. Nowadays almost each fitness club or health centre has a possibility to work out on this unique product in both group classes, and individually.
