The TRX Strength Exercise Wall Poster is the perfect ally for strength development and for anyone who exercises with TRX. The poster includes 12 illustrated exercises for lower and upper body, abdominal and back deep muscle training, ways to modify the exercises and increase their level of difficulty, as well as tips for quick adjustment of TRX according to the exercise. The poster is resistant to tearing and moisture, its format will fit in any room.
Size: 86 x 58 cm